SMALL GROUP TRAINING
WARNING...you may experience increased energy levels, pounds or inches lost and lots of fun!# of People | 60 Min | 30 Min
2 | $40 Per Person | $25 Per Person
3 | $30 Per Person | $20 Per Person
4+ | $20 Per Person | $15 Per Person
PERSONAL TRAINING
Helping you become your best self through one-on-one personal training.# of Sessions | 60 Min | 30 Min
1 Session | $75 | $45
6 Sessions | $390 | $240
12 Sessions | $720 | $420
CLASSES
Fitness for all ages and abilities!Small Group Training
Strength & Conditioning
Power Cycling
Winter Classes
Instructors & Physical Therapy Services
Lee Unwin
BA Exercise Science / Certified Strength & Conditioning Specialist / Board Certified Massage Therapist
Lee has an extensive background in health and wellness. Before he began working with his wife, he worked for 10 years as the Health and Wellness Director for the YMCA of Dane County; there he gained valuable experience working with all ages and abilities, from prenatal to geriatric. He has been a professional cycling coach for 10 years and enjoys working with beginners to elite level athletes. He has been in practice with his wife Dr. Jill Unwin at Unwin Chiropractic & Wellness Center for the past 15 years. Lee has competed at the pro level at numerous ultra endurance races around the U.S. and Canada. He now runs his own Pro Cycling Team, L5 Racing from Verona Fitness Studio.
