Helping you become your best self through one-on-one personal training.

Packages | 60 Min | 30 Min

1 Session | $80 | $50
6 Sessions | $420 | $270
12 Sessions | $780 | $480


SMALL GROUP TRAINING may experience increased energy levels, pounds or inches lost and lots of fun!

# of People | 60 Min | 30 Min

2  | $40 Per Person | $25 Per Person
3  | $30 Per Person | $20 Per Person
4+ | $20 Per Person | $15 Per Person



Fitness for all ages and abilities!

Strength & Conditioning

Mondays 6pm-6:45pm

Wednesdays 12pm-12:45pm


Learn More

Personal Trainer & Class Instructor

Lee Unwin

BA Exercise Science / Certified Strength & Conditioning Specialist / Board Certified Massage Therapist

Lee has an extensive background in health and wellness. Before he began working with his wife, he worked for 10 years as the Health and Wellness Director for the YMCA of Dane County; there he gained valuable experience working with all ages and abilities, from prenatal to geriatric. He has been a professional cycling coach for 10 years and enjoys working with beginners to elite level athletes. He has been in practice with his wife Dr. Jill Unwin at Unwin Chiropractic & Wellness Center for the past 15 years. Lee has competed at the pro level at numerous ultra endurance races around the U.S. and Canada. He now runs his own Pro Cycling Team, L5 Racing from Verona Fitness Studio.

Unwin Chiropractic & Wellness Center & Verona Fitness Studio

Located in the lower level of Unwin Chiropractic & Wellness Center. Please enter through the lower left side of the building.