BA Exercise Science / Certified Strength & Conditioning Specialist / Board Certified Massage Therapist
Lee has an extensive background in health and wellness. Before he began working with his wife, he worked for 10 years as the Health and Wellness Director for the YMCA of Dane County; there he gained valuable experience working with all ages and abilities, from prenatal to geriatric. He has been a professional cycling coach for 10 years and enjoys working with beginners to elite level athletes. He has been in practice with his wife Dr. Jill Unwin at Unwin Chiropractic & Wellness Center for the past 13 years. Lee has competed at the pro level at numerous ultra endurance races around the U.S. and Canada. He now runs his own Pro Cycling Team, L5 Racing from Verona Fitness Studio.
Breathe and Bloom Yoga
Kyla is a RYT 200 certified yoga instructor. She’s been teaching yoga for about two years and practicing for many more! Before teaching yoga she was a high school English teacher for five years. She now stays at home with her three young children while teaching yoga in her spare time. In addition to her work at Verona Fitness Studio, she is also involved in training with the yoga certification program – Breathe for Change. Kyla strongly believes in making yoga accessible to all levels and all body types. Her practice will focus on alignment, strength, mobility, and most importantly – breath. Kyla seeks to provide a welcoming, open environment and a safe space for anyone wanting to try out or grow their yoga practice!