Class & Training Schedule - Verona Fitness Studio

Personal & Small Group Training

PERSONAL TRAINING

Work one on one with a Professional Certified Trainer. They will push you, educate you and keep you safe. It’s the fastest way to get the results you are looking for.

Number of Sessions | 60 Min | 45 Min | 30 Min
1 Session | $70 | $55 | $40
6 Sessions | $350 | $300 | $225
12 Sessions | $650 | $575 | $420

SMALL GROUP TRAINING

Do you want to work out with your friends, family or co-workers? Just let us know what type of class you want, when your group wants to train and we’ll create it just for you.

Studio Classes

Strength & Conditioning

A total body workout using kettlebells, medicine balls and your own body as resistance. This is a great class for junior athletes, beginners, and anyone seeking real life strength and coordination.

Zero - 5k

Learn how to safely run your first 5k in just 10 weeks. Spring, Summer, and Fall sessions available.

5k +

5k Faster & Beyond. This 10 week program incorporates more distance, drills, and intervals to get you running your fastest 5k and preparing you to run 10k to half marathons.

POWER CYCLING

A class designed for beginners to pros. Just bring your own bike and we will place it in a Cycleops Trainer. Classes are filled with intervals and drills to make you a fitter and faster cyclist.

Yoga

Evening Yoga, a relaxed Vinyasa style yoga class with slow transitions designed to ease you into a restful night. Morning Yoga, a vibrant Vinyasa practice designed to wake up your body and get your day started on the right foot. Appropriate for all levels of yoga experience.

Take a look at our studio schedule and class pricing here:

Schedule